TRICHOME HAIR LOSS CLINIC

Diet plays an important role in keeping the skin and hair healthy. The foods people eat have an impact on the growth, strength, and volume of the hair. Hair grows from the roots, so the key to healthy hair growth lies in improving the health of the scalp and hair follicles. This article looks at the best foods and nutrients to promote hair growth. How diet impact hair growth? Hair is continuously growing and being replaced, and the follicles are constantly creating new hairs

1) Protect your hair from the sun 2) Add moisture to your hair, use a leave in conditioner. 3) Keep hydrated. Just like the rest of your body, staying hydrated is also necessary for healthy hair. 4) Avoid too much use of cosmetics. avoid any hair treatments or chemical products during the hot season. 5) Trim your hair. Hair tend to become dry and have split ends in summer. 6) Use gentle accessories, hair is already vulnerable from heat, take special care of it and