
Hair Care is not a Luxury - Your Kitchen can help you with that!
Just like skin, the condition of your hair is an outward sign of inside health. The cells that make up each strand of hair require a regular supply of key nutrients. Eat the correct balance of following vitamins and minerals to supply hair with all that it needs to remain shiny, lustrous and strong.... It is advisable to take these vitamins and minerals directly sourced from your food rather than from medicines or food supplements. Because medicines can never be substitutes f